A start date. A finish line. Thousands of women going at once. Challenges are the thing that keeps you consistent long enough to see it happen, and they are included with every membership. No extra fee, ever.
Left to our own devices, we all wait for "one day". A challenge turns that into day one. You get a clear plan, a set window, and the pull of a whole community showing up beside you, so you stay in it long enough for the work to actually show.
One challenge a month, themed around a goal. Here is the run of play. Dates are indicative and confirmed in the app.
Glute and muscle growth. Winter is for building: add weight to the bar, grow the shape, and lay the foundation you shred down to in spring.
Join ALTERLean out on top of everything you built. Fat loss the honest way, timed so you walk into summer feeling the work.
App access: spring 2026You built it and leaned it out. Now keep it. A summer of getting genuinely strong, so the result is a habit and not a phase.
App access: summer 2026Summer was summer. This is the reset. Rebuild the habits, find your rhythm again, and set up the next build. No guilt, just forward.
App access: autumn 2027Tap join before the start date and lock your spot. Everyone begins together on day one.
Training and macros built around your answers. You are never left guessing what to do.
Log every session, chase your numbers, and lean on a whole community pushing the same weeks.
Take your after photo and look at the data. The biggest transformation, by work done, takes the prize.
Every round has a winner, and it is never "who looks best". The prize goes to the biggest transformation measured the only way that is fair: the strength you built and the sessions you showed up for. Progress you earned, not a number on a scale.
You do not buy challenges one at a time. They come with your membership, one a month, forever. Join for the Summer Shred, and every round after it is already yours.