Most challenges drift. This one has a start line and a finish line. We begin 1 September, together, and eight weeks later you look in the mirror and see the work. Train with the cohort, chase your numbers up, and finish the strongest version of yourself yet.
Starts 1 September · 8 weeks · Included with membership · 3 days free
A deadline is the most powerful thing in fitness. It turns "one day" into day one. Thousands of women, the same eight weeks, all showing up together, so you stay consistent long enough to actually see it happen.
Grab your place before 1 September. Founding-cohort pricing, and your three free days start the moment you download.
Your goal, your equipment, your experience. ALTER builds your training and your macros around your answers. No guessing on day one.
Follow the plan, log every session, watch the weight on the bar climb. The whole app is pushing the same eight weeks with you.
Take your after photo. Compare the numbers. The biggest transformation, measured by strength built and sessions shown up for, takes the prize.
The Shred lives inside the app. However you join, you get the whole thing: every program, nutrition, tracking, and the challenge.
Join for the Shred, and you are set for the whole year of programs and challenges.
Commit to the eight weeks up front. Decide about staying once you have seen what it does.
Prefer month to month? Monthly is $24.99, cancel any time. Billed through Apple, renews automatically so your access never lapses.
The first Shred sets the standard, so the first women in get the founding price and the smallest, loudest group we will ever run. When we start on 1 September, joining late means starting behind. Get in now.
The Shred is the reason to start now. Membership is everything you keep: ten programs, a full nutrition system, cycle syncing, tracking, and a new challenge every month after this one. One price, all of it.